Adam P. Venanzi 14:36 SkiErg

3,347m

Meters

14:36.2

Time

2:10.8

Pace

203

Calories

Average Watts156
Calories Per Hour837
Stroke Rate24
Stroke Count343
Drag Factor66

October 05, 2020 20:11:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:36.2 3,347m 2:10.8 156 837 24
5:00.0 1,133m 2:12.3 151 819 24
10:00.0 1,142m 2:11.3 154 831 25
14:36.0 1,072m 2:08.7 164 864 22

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Workout Graph

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