Adam P. Venanzi 10:15 SkiErg
2,362m
Meters
10:15.0
Time
2:10.1
Pace
143
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 66 |
October 15, 2020 17:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.0 | 2,362m | 2:10.1 | 159 | 845 | 22 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 24 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 17 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 23 |
| 10:15.0 | 287m | 2:10.6 | 157 | 839 | 22 |
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Workout Graph
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