Adam P. Venanzi 30:00 SkiErg
6,632m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 65 |
October 19, 2020 15:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,632m | 2:15.7 | 140 | 781 | 18 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 16 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 16 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 17 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 17 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 |
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Workout Graph
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