Adam P. Venanzi 10:06 SkiErg
2,303m
Meters
10:06.5
Time
2:11.6
Pace
138
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 18 |
Stroke Count | 226 |
Drag Factor | 65 |
October 22, 2020 15:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.5 | 2,303m | 2:11.6 | 153 | 827 | 18 |
5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 |
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Workout Graph
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