Adam P. Venanzi 13:32 SkiErg
3,024m
Meters
13:32.3
Time
2:14.3
Pace
178
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 17 |
Stroke Count | 230 |
Drag Factor | 65 |
November 09, 2020 20:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:32.3 | 3,024m | 2:14.3 | 144 | 797 | 17 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 |
10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
13:32.0 | 813m | 2:10.3 | 158 | 843 | 17 |
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Workout Graph
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