Adam P. Venanzi 16:10 SkiErg

3,614m

Meters

16:10.5

Time

2:14.2

Pace

214

Calories

Average Watts145
Calories Per Hour797
Stroke Rate17
Stroke Count265
Drag Factor65

November 10, 2020 11:29:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:10.5 3,614m 2:14.2 145 797 17
5:00.0 1,097m 2:16.7 137 771 16
10:00.0 1,117m 2:14.2 145 797 16
15:00.0 1,135m 2:12.1 152 821 17
16:10.0 266m 2:11.5 154 828 17

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Workout Graph

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