Adam P. Venanzi 16:10 SkiErg
3,614m
Meters
16:10.5
Time
2:14.2
Pace
214
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 17 |
Stroke Count | 265 |
Drag Factor | 65 |
November 10, 2020 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:10.5 | 3,614m | 2:14.2 | 145 | 797 | 17 |
5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 16 |
10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 16 |
15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 |
16:10.0 | 266m | 2:11.5 | 154 | 828 | 17 |
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Workout Graph
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