Adam P. Venanzi 1000m SkiErg
1,000m
Meters
3:45.5
Time
1:52.7
Pace
69
Calories
Average Watts | 244 |
---|---|
Calories Per Hour | 1140 |
Stroke Rate | 38 |
Stroke Count | 141 |
Drag Factor | 67 |
November 12, 2020 15:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 38 |
0:41.6 | 200m | 1:44.0 | 311 | 1370 | 50 |
0:44.7 | 400m | 1:51.7 | 251 | 1163 | 34 |
0:46.4 | 600m | 1:56.0 | 224 | 1071 | 32 |
0:47.1 | 800m | 1:57.7 | 214 | 1037 | 34 |
0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 38 |
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