Adam P. Venanzi 1000m SkiErg
1,000
Meters
3:45.5
Time
1:52.7
Pace
69
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 38 |
| Stroke Count | 141 |
| Drag Factor | 67 |
November 12, 2020 15:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1101 | 69 | 38 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 50 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1127 | 14 | 34 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 32 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 34 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 38 |
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Workout Graph
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