Adam P. Venanzi 14:55 SkiErg
3,279m
Meters
14:55.7
Time
2:16.5
Pace
191
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 64 |
November 13, 2020 20:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.7 | 3,279m | 2:16.5 | 137 | 772 | 20 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 14:55.0 | 1,102m | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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