Adam P. Venanzi 10:00 SkiErg
2,264
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 65 |
November 14, 2020 12:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 134 | 19 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 18 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 17 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 17 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 19 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 22 |
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Workout Graph
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