Adam P. Venanzi 10000m SkiErg
10,000m
Meters
45:29.3
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 65 |
November 16, 2020 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.3 | 10,000m | 2:16.4 | 138 | 773 | 21 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 21 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 23 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 20 |
| 9:13.7 | 8,000m | 2:18.4 | 132 | 754 | 20 |
| 9:00.8 | 10,000m | 2:15.2 | 142 | 787 | 22 |
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Workout Graph
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