Adam P. Venanzi 11:17 row
2,514m
Meters
11:17.7
Time
2:14.7
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 122 |
November 16, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.7 | 2,514m | 2:14.7 | 143 | 791 | 24 |
| 10:00.0 | 1,138m | 4:23.6 | 19 | 365 | 26 |
| 11:17.0 | 298m | 2:09.1 | 162 | 858 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.