Adam P. Venanzi 7:05 row
1,709m
Meters
7:05.6
Time
2:04.5
Pace
108
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 121 |
November 17, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.6 | 1,709m | 2:04.5 | 181 | 923 | 23 | 150 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 146 |
| 7:05.0 | 509m | 2:02.7 | 189 | 950 | 24 | 154 |
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Workout Graph
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