Adam P. Venanzi 1000m row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
152
Heart Rate
Average Watts | 250 |
---|---|
Calories Per Hour | 1161 |
Stroke Rate | 25 |
Stroke Count | 94 |
Drag Factor | 120 |
November 18, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 25 | 152 |
0:44.5 | 200m | 1:51.2 | 254 | 1174 | 22 | 132 |
0:44.9 | 400m | 1:52.2 | 247 | 1151 | 21 | 151 |
0:45.3 | 600m | 1:53.2 | 241 | 1129 | 24 | 156 |
0:44.6 | 800m | 1:51.5 | 252 | 1168 | 30 | 160 |
0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 30 | 163 |
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Workout Graph
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