Adam P. Venanzi 11:04 row
2,609m
Meters
11:04.9
Time
2:07.4
Pace
162
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 120 |
November 18, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.9 | 2,609m | 2:07.4 | 169 | 882 | 26 | 157 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 148 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 160 |
| 11:04.0 | 258m | 2:04.0 | 183 | 931 | 24 | 163 |
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