Adam P. Venanzi 9:57 row
2,370m
Meters
9:57.3
Time
2:06.0
Pace
148
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 121 |
November 19, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.3 | 2,370m | 2:06.0 | 175 | 901 | 21 | 160 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 155 |
| 9:57.0 | 1,183m | 2:05.5 | 177 | 908 | 21 | 164 |
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Workout Graph
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