Adam P. Venanzi 7:32 row
1,771m
Meters
7:32.2
Time
2:07.6
Pace
110
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 120 |
November 27, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.2 | 1,771m | 2:07.6 | 168 | 878 | 23 | 161 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 156 |
| 7:32.0 | 620m | 2:02.5 | 190 | 953 | 22 | 165 |
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