Adam P. Venanzi 13:02 row
2,843m
Meters
13:02.8
Time
2:17.6
Pace
165
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 120 |
November 30, 2020 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.8 | 2,843m | 2:17.6 | 134 | 761 | 23 | 132 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 120 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 136 |
| 13:02.0 | 680m | 2:13.8 | 146 | 802 | 21 | 139 |
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