Adam P. Venanzi 10:39 SkiErg
2,125m
Meters
10:39.8
Time
2:30.5
Pace
115
Calories
129
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 24 |
Stroke Count | 254 |
Drag Factor | 66 |
December 01, 2020 05:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:39.8 | 2,125m | 2:30.5 | 103 | 653 | 24 | 129 |
5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 122 |
10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 134 |
10:39.0 | 132m | 2:27.7 | 109 | 673 | 23 | 132 |
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Workout Graph
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