Adam P. Venanzi 34:13 SkiErg
7,134m
Meters
34:13.5
Time
2:23.9
Pace
398
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 615 |
| Drag Factor | 66 |
December 02, 2020 20:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.5 | 7,134m | 2:23.9 | 117 | 704 | 18 | 140 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 125 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 132 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 138 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 141 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 | 142 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 147 |
| 34:13.0 | 917m | 2:17.9 | 133 | 758 | 17 | 153 |
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Workout Graph
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