Adam P. Venanzi 5:05 row
1,133m
Meters
5:05.0
Time
2:14.5
Pace
66
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
December 02, 2020 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,133m | 2:14.5 | 144 | 793 | 20 | 148 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 147 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 148 |
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