Adam P. Venanzi 7:15 row
1,730m
Meters
7:15.5
Time
2:05.8
Pace
109
Calories
165
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 121 |
December 05, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.5 | 1,730m | 2:05.8 | 176 | 904 | 20 | 165 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 161 |
| 7:15.0 | 576m | 1:57.1 | 217 | 1048 | 22 | 169 |
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Workout Graph
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