Adam P. Venanzi 6000m SkiErg
6,000m
Meters
26:18.6
Time
2:11.5
Pace
361
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 65 |
December 06, 2020 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.6 | 6,000m | 2:11.5 | 154 | 829 | 21 | 161 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 16 | 148 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 18 | 159 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 21 | 161 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 21 | 161 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 23 | 168 |
| 4:19.2 | 6,000m | 2:09.6 | 161 | 853 | 24 | 171 |
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Workout Graph
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