Adam P. Venanzi 7:07 row
1,620m
Meters
7:07.9
Time
2:12.0
Pace
97
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 120 |
December 09, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.9 | 1,620m | 2:12.0 | 152 | 822 | 21 | 155 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 152 |
| 7:07.0 | 502m | 2:06.4 | 173 | 895 | 22 | 157 |
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