Adam P. Venanzi 5:00 SkiErg
1,175m
Meters
5:00.0
Time
2:07.6
Pace
71
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 34 |
| Stroke Count | 167 |
| Drag Factor | 65 |
December 14, 2020 07:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 34 | 139 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 36 | 120 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 37 | 136 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 35 | 141 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 33 | 147 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | 154 |
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Workout Graph
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