Adam P. Venanzi 5:00 row
1,241m
Meters
5:00.0
Time
2:00.8
Pace
80
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 118 |
December 14, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 149 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 133 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 146 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 21 | 152 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 156 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 160 |
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Workout Graph
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