Adam P. Venanzi 5:00 row
1,272m
Meters
5:00.0
Time
1:57.9
Pace
83
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 118 |
December 14, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 149 |
| 2:00.0 | 256m | 3:54.3 | 27 | 393 | 26 | 147 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 152 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 156 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | 160 |
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Workout Graph
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