Adam P. Venanzi 11:05 row
2,575m
Meters
11:05.7
Time
2:09.2
Pace
158
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 117 |
December 17, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.7 | 2,575m | 2:09.2 | 162 | 857 | 20 | 145 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 137 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 148 |
| 11:05.0 | 258m | 2:05.9 | 175 | 902 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.