Adam P. Venanzi 30:00 SkiErg
6,414m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 468 |
| Drag Factor | 64 |
December 18, 2020 20:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,414m | 2:20.3 | 127 | 736 | 16 | 131 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 14 | 112 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 15 | 126 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 16 | 134 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 17 | 138 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 16 | 145 |
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Workout Graph
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