Adam P. Venanzi 10:35 SkiErg
2,217m
Meters
10:35.9
Time
2:23.4
Pace
124
Calories
145
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 14 |
Stroke Count | 148 |
Drag Factor | 65 |
December 19, 2020 15:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:35.9 | 2,217m | 2:23.4 | 119 | 708 | 14 | 145 |
5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 14 | 134 |
10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 14 | 150 |
10:35.0 | 129m | 2:15.6 | 140 | 782 | 13 | 150 |
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Workout Graph
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