Adam P. Venanzi 3:21 row
819m
Meters
3:21.4
Time
2:02.9
Pace
53
Calories
160
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 24 |
Stroke Count | 80 |
Drag Factor | 119 |
December 20, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:21.4 | 819m | 2:02.9 | 188 | 948 | 24 | 160 |
3:21.0 | 819m | 2:02.7 | 189 | 951 | 24 | 160 |
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Workout Graph
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