Adam P. Venanzi 5:05 row
1,121m
Meters
5:05.8
Time
2:16.3
Pace
64
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
December 26, 2020 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,121m | 2:16.3 | 138 | 774 | 20 | 141 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 141 |
| 5:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 141 |
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