Adam P. Venanzi 10000m SkiErg
10,000m
Meters
44:44.1
Time
2:14.2
Pace
594
Calories
154
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 24 |
Stroke Count | 1090 |
Drag Factor | 64 |
December 27, 2020 12:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:44.1 | 10,000m | 2:14.2 | 145 | 798 | 24 | 154 |
9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 19 | 142 |
9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 24 | 148 |
8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 26 | 153 |
8:53.1 | 8,000m | 2:13.2 | 148 | 808 | 26 | 160 |
8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.