Adam P. Venanzi 10000m SkiErg

10,000m

Meters

44:44.1

Time

2:14.2

Pace

594

Calories

154

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate24
Stroke Count1090
Drag Factor64

December 27, 2020 12:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:44.1 10,000m 2:14.2 145 798 24 154
9:12.0 2,000m 2:18.0 133 758 19 142
9:00.6 4,000m 2:15.1 142 787 24 148
8:57.0 6,000m 2:14.2 145 797 26 153
8:53.1 8,000m 2:13.2 148 808 26 160
8:41.3 10,000m 2:10.3 158 844 27 169

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Workout Graph

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