Adam P. Venanzi 12:06 row
2,813m
Meters
12:06.8
Time
2:09.1
Pace
172
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 119 |
December 29, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.8 | 2,813m | 2:09.1 | 162 | 858 | 23 | 151 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 140 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 156 |
| 12:06.0 | 509m | 2:03.7 | 185 | 935 | 26 | 158 |
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