Adam P. Venanzi 10000m SkiErg
10,000m
Meters
44:13.5
Time
2:12.6
Pace
599
Calories
164
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 64 |
January 01, 2021 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.5 | 10,000m | 2:12.6 | 150 | 815 | 22 | 164 |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 23 | 149 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 21 | 161 |
| 8:48.5 | 6,000m | 2:12.1 | 152 | 822 | 23 | 165 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 22 | 170 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 23 | 176 |
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Workout Graph
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