Adam P. Venanzi 15:04 SkiErg
3,067m
Meters
15:04.7
Time
2:27.4
Pace
168
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 228 |
| Drag Factor | 65 |
January 03, 2021 20:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,067m | 2:27.4 | 109 | 675 | 15 | 134 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 14 | 121 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 15 | 133 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 | 141 |
| 15:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 139 |
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