Adam P. Venanzi 11:13 SkiErg
2,349m
Meters
11:13.4
Time
2:23.3
Pace
132
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 16 |
| Stroke Count | 183 |
| Drag Factor | 65 |
January 07, 2021 20:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.4 | 2,349m | 2:23.3 | 119 | 709 | 16 | 135 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 | 131 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 | 135 |
| 11:13.0 | 254m | 2:23.7 | 118 | 705 | 16 | 140 |
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Workout Graph
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