Adam P. Venanzi 10:08 row
2,350m
Meters
10:08.2
Time
2:09.4
Pace
143
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 119 |
January 08, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,350m | 2:09.4 | 162 | 855 | 20 | 158 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 151 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 161 |
| 10:08.0 | 29m | 2:17.9 | 133 | 759 | 15 | 161 |
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