Adam P. Venanzi 5:19 row
1,273m
Meters
5:19.5
Time
2:05.4
Pace
80
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 120 |
January 10, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,273m | 2:05.4 | 177 | 909 | 18 | 155 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 154 |
| 5:19.0 | 74m | 2:08.3 | 165 | 869 | 15 | 156 |
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Workout Graph
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