Adam P. Venanzi 12:05 row
2,615
Meters
12:05.2
Time
2:18.6
Pace
149
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 119 |
January 12, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.2 | 2,615 | 2:18.6 | 131 | 751 | 149 | 19 | 134 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 19 | 126 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 | 134 |
| 12:05.0 | 458 | 2:16.4 | 138 | 774 | 26 | 20 | 143 |
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