Adam P. Venanzi 11:06 SkiErg
2,329m
Meters
11:06.7
Time
2:23.1
Pace
131
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 65 |
January 13, 2021 16:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.7 | 2,329m | 2:23.1 | 119 | 710 | 16 | 147 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 14 | 139 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 16 | 150 |
| 11:06.0 | 239m | 2:18.0 | 133 | 757 | 18 | 153 |
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Workout Graph
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