Adam P. Venanzi 31:49 SkiErg
6,455m
Meters
31:49.6
Time
2:27.9
Pace
352
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 10 |
| Stroke Count | 339 |
| Drag Factor | 65 |
January 18, 2021 12:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.6 | 6,455m | 2:27.9 | 108 | 672 | 10 | 139 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 11 | 123 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 10 | 127 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 11 | 138 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 10 | 141 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 10 | 146 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 11 | 151 |
| 31:49.0 | 371m | 2:26.9 | 110 | 679 | 10 | 148 |
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Workout Graph
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