Adam P. Venanzi 11:05 SkiErg
2,276m
Meters
11:05.5
Time
2:26.1
Pace
126
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 65 |
January 22, 2021 06:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.5 | 2,276m | 2:26.1 | 112 | 685 | 21 | 134 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 121 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 141 |
| 11:05.0 | 230m | 2:21.3 | 124 | 726 | 21 | 141 |
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