Adam P. Venanzi 3:16 row
768m
Meters
3:16.0
Time
2:07.6
Pace
48
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 118 |
January 23, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 768m | 2:07.6 | 168 | 879 | 21 | 151 |
| 3:16.0 | 769m | 2:07.4 | 169 | 882 | 21 | 151 |
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Workout Graph
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