Adam P. Venanzi 6000m SkiErg
6,000m
Meters
26:24.2
Time
2:12.0
Pace
360
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 63 |
January 24, 2021 12:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.2 | 6,000m | 2:12.0 | 152 | 823 | 21 | 158 |
| 5:33.1 | 1,200m | 2:18.7 | 131 | 750 | 15 | 144 |
| 5:15.8 | 2,400m | 2:11.5 | 154 | 828 | 20 | 155 |
| 5:19.2 | 3,600m | 2:13.0 | 149 | 812 | 22 | 158 |
| 5:13.4 | 4,800m | 2:10.5 | 157 | 840 | 24 | 163 |
| 5:02.7 | 6,000m | 2:06.1 | 174 | 900 | 23 | 170 |
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Workout Graph
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