Adam P. Venanzi 10:00 SkiErg
2,404m
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 65 |
January 25, 2021 17:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 26 | 152 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 139 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | 147 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 28 | 154 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 28 | 157 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 31 | 163 |
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Workout Graph
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