Adam P. Venanzi 5:08 row
1,249m
Meters
5:08.2
Time
2:03.3
Pace
79
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 14 |
| Stroke Count | 101 |
| Drag Factor | 117 |
January 26, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,249m | 2:03.3 | 186 | 941 | 14 | 159 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 159 |
| 5:08.0 | 29m | 2:17.9 | 133 | 759 | 7 | 159 |
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Workout Graph
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