Adam P. Venanzi 7:06 row
1,648m
Meters
7:06.0
Time
2:09.2
Pace
100
Calories
157
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 119 |
January 28, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,648m | 2:09.2 | 162 | 857 | 19 | 157 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 153 |
| 7:06.0 | 493m | 2:07.7 | 168 | 877 | 18 | 161 |
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Workout Graph
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