Adam P. Venanzi 3:06 row
714m
Meters
3:06.8
Time
2:10.8
Pace
43
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 118 |
January 30, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 714m | 2:10.8 | 156 | 838 | 23 | 150 |
| 3:06.0 | 715m | 2:10.0 | 159 | 847 | 23 | 150 |
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Workout Graph
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