Adam P. Venanzi 25:11 SkiErg
5,304m
Meters
25:11.0
Time
2:22.4
Pace
299
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 489 |
| Drag Factor | 66 |
January 31, 2021 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.0 | 5,304m | 2:22.4 | 121 | 716 | 17 | 140 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 125 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 133 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 141 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 145 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 149 |
| 25:11.0 | 27m | 3:23.7 | 41 | 442 | 5 | 148 |
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Workout Graph
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