Adam P. Venanzi 10:00 SkiErg
2,403m
Meters
10:00.0
Time
2:04.8
Pace
150
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 64 |
February 04, 2021 18:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 25 | 147 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 111 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 150 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 151 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | 160 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 29 | 166 |
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Workout Graph
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